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Resiliency: Religion and Spirituality by Rachael Pontillo is marked with CC0 1.0
According to the Merriam-Webster Dictionary (2024), spirituality (noun) is defined as sensitivity or attachment to religious values
In her book. The Gifts of Imperfection, Brene Brown (2018), Ph.D, LMSW, defines spirituality as, “Spirituality is recognizing and celebrating that we are all inextricably connected to each other by a power greater than all of us, and that our connection to that power and to one another is grounded in love and compassion."
Religion is defined as, "a personal set or institutionalized system of religious attitudes, beliefs, and practices or a cause, principle, or system of beliefs held to with ardor and faith" (Mirriam Webster, 2024).
According to the American Psychological Association (2023), more than 70% of American adults say religion is important in their lives.
American Psychological Association. (2023). Can religion and spirituality have a place in therapy? Experts say yes. https://www.apa.org/monitor/2023/11/incorporating-religion-spirituality-therapy
Brown, B. (2018) Defining spirituality. https://brenebrown.com/articles/2018/03/27/defining-spirituality/
Merriam-Webster Dictionary. (2024). religion. https://www.merriam-webster.com/dictionary/religion
Merriam-Webster Dictionary. (2024). spirituality. https://www.merriam-webster.com/dictionary/spirituality