Resiliency: Eating Disorders

eISBN: 9781534567504
Print ISBN: 9781534566934

It's confusing and scary when someone seems to be choosing not to eat, but what's at work inside them is more than a decision. Eating disorders are serious mental health conditions, and those with anorexia and bulimia need help and compassion, not tough love. Annotated quotes, engaging graphic elements, and sidebars help readers learn about the many causes and symptoms of these eating disorders, as well as the medical issues they can cause. Treatment outcomes are also covered, along with anecdotes of hope from those who have survived. Help your readers understand these two most deadly eating disorders, and provide those struggling with these disorders positive guidance for a better life.

eISBN: 9781612544403
Print ISBN: 9781612543123

This practical resource guide shares essential information and personal stories from eating disorder survivors, family members, caretakers, and others.When someone you love is in the throes of an eating disorder, it can be difficult to believe recovery is possible. By Their Side offers help and hope to those fighting alongside a loved one in the struggle against this heartbreaking illness. Providing first-hand testimony, scientific expertise, resources, and actionable guidance, the book serves as a lifeline for both the individual coping with the disease and those struggling to give them the right support.Written collectively under the name Lara Lyn Bell, By Their Side draws together the diverse stories of families, friends, doctors, therapists, caregivers, and recovered eating disorder advocates. The Lara Lyn Bell collective speaks together to emphasize the insidious, cross-cultural impact of this life-or-death issue. As a result of their united anonymity, By Their Side mirrors the reader's story as they connect with the shared challenges, successes, and perspectives on their journey to healing.

eISBN: 9781462532520
Print ISBN: 9781462533022

Eating can be a source of great pleasure--or deep distress. If you've picked up this book, chances are you're looking for tools to transform your relationship with food. Grounded in dialectical behavior therapy (DBT), this motivating guide offers a powerful pathway to change. Drs. Debra L. Safer, Sarah Adler, and Philip C. Masson have translated their proven, state-of-the-art treatment into a compassionate self-help resource for anyone struggling with bingeing and other types of "stress eating." You will learn to: *Identify your emotional triggers. *Cope with painful or uncomfortable feelings in new and healthier ways. *Gain awareness of urges and cravings without acting on them. *Break free from self-judgment and other traps. *Practice specially tailored mindfulness techniques. *Make meaningful behavior changes, one doable step at a time. Vivid examples and stories help you build each DBT skill. Carefully crafted practical tools (you can download and print additional copies as needed) let you track your progress and fit the program to your own needs. Finally, freedom from out-of-control eating--and a happier future--are in sight. Mental health professionals, see also the related treatment manual, Dialectical Behavior Therapy for Binge Eating and Bulimia, by Debra L. Safer, Christy F. Telch, and Eunice Y. Chen.

eISBN: 9781612544410
Print ISBN: 9781612543277

For caretakers of those struggling with eating disorders, this workbook and journal helps process and utilize the guidance offered in By Their Side. The Lara Lyn Bell team knows the healing power of journaling firsthand. In Working By Their Side, they offer guidance for further reflection on the advice, testimonials, and resources found in By Their Side.Working By Their Side fosters meaningful discovery through prompts that encourage openness and honesty. The workbook's educational components prepare readers to fully engage in treatment, giving them a healthy head start in therapy that can put them years ahead in the process.