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Resiliency: Therapeutic Approaches

This LibGuide provides materials on different types of therapy.

How Can We Solve the College Student Mental Health Crisis? | Dr. Tim Bono | TEDxWUSTL by TEDx Talks

Professor Tim Bono's talk delves into the mental health and psychology of students, specifically how unrealistic expectations can skew the formula for happiness. Professor Tim Bono earned his undergraduate and graduate degree in psychology at WashU, and is now a professor teaching positive psychology. This talk was given at a TEDx event using the TED conference format but independently organized by a local community.

TEDx Talks. (2021, May 11). How can we solve the college student mental health crisis? [Video]. YouTube.

Getting Help - Psychotherapy: Crash Course Psychology #35 by CrashCourse

So, you know you'd like to get help with some problematic behavior (like fear of flying). What do you do? Who can you go to for help? Once you've gone, what can you expect? In this episode of Crash Course Psychology, Hank talks about what "Getting Help" can look like.

CrashCourse. (2014, October 21). Getting help - psychotherapy: Crash course psychology #35 [Video].

What Are the Different Types of Psychotherapy? by Heartline Mental Health

Ask the Therapists Marie Hartwell-Walker, Ed.D. and Daniel J. Tomasulo, Ph.D., TEP, MFA talk about what psychotherapy is, as well as the different types of psychotherapy or counseling. (We apologize for the typo in the intro title... bad video editor!)

Heartline Mental Health. (2013, February 19). What are the different types of psychotherapy? [Video].